Welcoming Winter Solstice in a busy world

Welcoming Winter Solstice in a busy world

The approach of winter solstice is  beckoning you to slow down, reflect, take extra care of yourself and drop into the darkness and stillness of the season. But, the demands of modern life are pulling you in the opposite direction, there is pressure to shop for the...
Thai Yoga Massage as a Power Pack

Thai Yoga Massage as a Power Pack

Profound wisdom has been popping up in my mind lately. I realised I’d been chasing wafers for ages, getting lost in the immediate things that demand my attention, I couldn’t see the bigger picture and the ghosts kept on getting the better of me. Then I...