RELAX, RECUPERATE, REVITALIZE, REINVIGORATE
Latest journal entry
I am now working with Thai Herbal Compresses and am seeing excellent results as these bundles of warming wonder bring localised heat to tight shoulders and stiff backs, melting away pain and deeply relaxing habitually tight muscles.
We have just passed Spring Equinox, which means we made it through another long dark winter! I am now working with warming Thai Herbal Compresses and am seeing excellent results. These bundles of warming wonder bring localised heat to tight shoulders and stiff backs,...
Evening sessions are now available for Thai Yoga Massage until 8pm on Thursdays and Fridays.
I couldn’t see the bigger picture and the ghosts kept on getting the better of me. Then I remembered that Power Packs exist!
I’d like to share my musings on my work last week at Buddhafield Festival whose theme this year was ‘Dance of Life and Death’.
Thai Yoga Massage is a centuries-old healing massage therapy that helps to release tension and boost energy through a combination of deep stretch, gentle pressure, and mindful breathing.
Last week I visited Exeter CoLab to host a day of 30 minute Traditional Thai Yoga Massage sessions...
Thai Yoga Massage Exeter offers free taster sessions to workers at Exeter’s wellbeing hub, The CoLab.
It is never too late to begin your journey to wellness and rejuvenation. Thai Yoga Massage Exeter is here to help.
It has now been 8 years since I began my journey with Thai Yoga Massage, in those 8 years I have grown to appreciate the critical importance of self care and the consequences of failing to prioritize my wellbeing.
Another easy detox technique!! Dry Skin brushing is a really satisfying way to feel good in your...